Dan John: Intervention, Course Corrections for the Athlete & Trainer
Intervention: Course Corrections for the Athlete and Trainer by Dan John 6x9, paperback, 270 pages,… [more]
Dr. Craig Liebenson’s New DVD Series
Stop Chasing Pain Review of Dr. Craig Liebenson’s New DVD Series Perry Nickelston, DC, FMS, SFMA Dr.… [more]
Perform Better Summit Lecture CD Set 2011
Now available on CD and MP3 26 lectures, each an hour or longer, including a PDF of the slides from… [more]
It Starts with Food
by Dallas and Melissa Hartwig Releasing June 12, 2012, Victory Belt Publishing The next few weeks will… [more]
Secrets fo Self-Myfascial Release & Joint Mobilization
Nick Tumminello dvds Having a trainer move you through a joint mobilization program or a masseuse go… [more]
Last year at Perform Better Long Beach, I watched as Gray Cook discussed shoulder mobility to a group… [more]
Intervention: Course Corrections for the Athlete and Trainer by Dan John 6x9, paperback, 270 pages, indexed You have two choices Be luck enough in middle school, junior high or high school to be taught basic body movements and step-by-step instructions in the Olympic lifts, powerlifting, mobility, flexibility, kettlebell training & tumbling Apply Intervention For most of us, it's option two. Five Principles Here are the answers, but the questions are the real keys-- Strength training for lean body mass and joint mobility work trump everything else. Fundamental … Continued...
Stop Chasing Pain Review of Dr. Craig Liebenson’s New DVD Series Perry Nickelston, DC, FMS, SFMA Dr. Craig Liebenson is an icon in the world of chiropractic and rehabilitation. He is a pioneer in the field of understanding movement dysfunction and corrective exercise strategies to alleviate pain. His primary mission is to help people and restore their quality of life. He is a true giver in every sense of the word by teaching, sharing, and educating clinicians on his techniques. Needless to say, I really, really like the guy! Lol He is not only a trusted mentor, but a dear friend as well … Continued...
Now available on CD and MP3 26 lectures, each an hour or longer, including a PDF of the slides from each presentation I love going to conferences. I love being saturated in a learning experience, and love being with a group of people passionate enough about a topic to spend the time and money to get to a workshop or summit weekend. But when I get home, the truth is I usually go back to work as normal, and fairly often what I learned gets left in the hotel across the walkway from the convention center. The only way this doesn’t happen is if I use the material as soon as I get home, or if … Continued...